Routes
42 of the book's 44 routes from Running Around Portland (1979), grouped by section as in the original book. See also the Wildwood Trail fold-out map and the appendices.
Routes 41 (Ester Short Park Run) and 44 (Lacamas Lake Loop) are missing — their scanned pages came out too blurred to transcribe, pending a rescan of the original book.
North Portland & Near East Side
- 1.Grant Park / Mt. Tabor Loop10.8 mi · difficulty 8/10
- 2.Rocky Butte Loop3.2 mi · difficulty 7/10
- 3.Oaks Park Loop2.4 mi · difficulty 2/10
- 4.Reed College / Eastmoreland Loop4.5 mi · difficulty 2/10
- 5.University of Portland / Pier Park Loop7.4 mi · difficulty 5/10
- 6.Delta Park Dash4.9 mi · difficulty 3/10
- 7.Laurelhurst Park0.82 mi · difficulty 1/10
Suburban East Side
- 8.Troutdale Trot6.8 mi · difficulty 7/10
- 9.Mt. Hood Community College Loop6.2 mi · difficulty 6/10
- 10.Corbett High Loop5.8 mi · difficulty 6/10
- 11.Glendoveer1.8 mi · difficulty 1/10
- 12.New Era Loop5.3 mi · difficulty 3/10
Near West Side
- 13.Tryon Creek Rim Trail / Center Loop
- 14.Tryon Creek Horse Loop3 mi · difficulty 3/10
- 15.Sauvie Island Loop12.5 mi · difficulty 8/10
- 16.Hewitt / Humphrey / Fairmont Loop · difficulty 3/10
- 17.Lewis & Clark Campus Loop1.8 mi · difficulty 2/10
- 18.Lewis and Clark / Dunthorpe Loops
- 19.Washington Park Loop3.6 mi · difficulty 4/10
- 20.Downtown River Run2.9 mi · difficulty 3/10
- 21.Forestry Center / Hoyt Arboretum Loop3.8 mi · difficulty 5/10
- 22.Macleay Park Loop3.7 mi · difficulty 5/10
- 23.Balch Creek / N.W. Thurman Loop3 mi · difficulty 4/10
- 24.Leif Erikson / Wildwood Loop9 mi · difficulty 7/10
- 25.Duniway Park / Terwilliger Runs5.5 mi · difficulty 3/10
- 26.Terwilliger / Himes Park5.6 mi · difficulty 5/10
- 27.PCC / Mt. Sylvania Loops
Suburban West Side
- 28.Hagg Lake Loop10.4 mi · difficulty 10/10
- 29.Lake Oswego Loop7.5 mi · difficulty 6/10
- 30.Olympic Fund Run6.2 mi · difficulty 4/10
- 31.Old River Road Run7 mi · difficulty 5/10
- 32.Killer Kowalski Butte10.4 mi · difficulty 10/10
- 33.Lawrence Loop3.6 mi · difficulty 3/10
- 34.Helvetia / West Union Loop11.2 mi · difficulty 9/10
- 35.Commonwealth Lake Loop0.7 mi · difficulty 1/10
- 36.Greenway Park Loop2.6 mi · difficulty 2/10
- 37.Town Center Tear6 mi · difficulty 4/10
- 38.Oak Hills Loop7 mi · difficulty 6/10
Clark County
- 39.Vancouver Lake Run3.4 mi · difficulty 2/10
- 40.Evergreen Highway Run11.8 mi · difficulty 9/10
- 42.Salmon Creek Loops
- 43.Vancouver Barracks Loop1.7 mi · difficulty 1/10